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Wellness Wednesday

Date:
Wednesday January 29, 2025 1PM - 2PM
Location:
The Hangout - 4th Floor JFM Library


Details:

Description: 

Jan 15th: Financial Wellness & Emotional Well-being

Topic: How stress, anxiety, and emotions impact financial decisions (and vice versa).

Jan 22nd: Financial Wellness & Physical Well-being

Topic: The link between financial stress and physical health.

Jan 29th: Financial Wellness & Occupational Well-being

Topic: Managing finances while in school, budgeting for school expenses, understanding financial aid, and exploring career paths.

Feb 5th: Decoding Financial Aid

Topic: Types of financial aid, understanding loan terms, responsible borrowing, and avoiding scams.

Feb 12th: Financial Wellness & Social Well-being

Topic: Balancing social life with a budget, the cost of relationships, and finding affordable ways to connect.

Feb 19th: Financial Wellness & Spiritual Well-being

Topic: Values, purpose, and financial decisions.

Feb 26th: Financial Wellness & Intellectual Well-being

Topic: The importance of financial literacy, continuous learning, and developing critical thinking skills for financial decision-making.

March 5th: Financial Wellness & Environmental Well-being

Topic: Sustainable spending, eco-friendly budgeting, and the financial benefits of green living.

March 12th: Spring Break Financial Survival Guide

Topic: Budgeting for travel, avoiding overspending during the break, and staying financially responsible while having fun.

March 26th: Post-Spring Break Financial Recovery

Topic: Reviewing spending habits, getting back on budget, and creating a plan to tackle any debt accumulated during the break.

April 2nd: Financial Literacy Month Kick-Off!

Topic: Celebrate Financial Literacy Month with games, prizes, and information about all the CFLI's resources.

April 9th: Building Your Credit

Topic: Understanding credit reports and scores, building good credit habits, and using credit responsibly.

April 16th: Investing Basics

Topic: Introduction to investing, different investment options, risk vs. return, and creating an investment plan.

April 23rd: Managing Debt

Topic: Types of debt, strategies for paying off debt, and avoiding debt traps.

April 30th: Financial Wellness & Your Future

Topic: Setting long-term financial goals, saving for major milestones (homeownership, retirement), and creating a secure financial future.

May 7th: Finals Week Financial Stress Busters

Topic: Managing stress during finals, finding ways to relax and de-stress without overspending, and prioritizing self-care.
Texas A&M Texarkana